Home remedies for easing rhematoid arthritis pain.

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that causes the immune system to attack the joints causing stiffness and pain. This debilitating disease is a disabling and painful condition and can often lead to a major loss of mobility due to wearing of the joints. Since rheumatoid arthritis is a systemic disease, it often affects the extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and muscles.

Here are some tips for home Remedies for Rheumatiod Arthitis:

1. Emu Oil is excellent for arthritis cure as it has many anti-inflammatory properties.

2 Consumption of 1 cup of fresh pineapple juice helps in minimizing the swelling and inflammation in arthritis.

3. Consumption of teaspoon of black sesame seeds, soaked in a quarter cup of water and kept overnight, has been found to be effective in avoiding joint pains.

4. Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is useful in curing arthritis.

5. Warm coconut oil or mustard oil, mixed with two or three pieces of camphor should be massaged on stiff and aching jointsto obtain relief.

6. Dilute five drops of essential oil of ginger in 20 drops of almond oil , and massage into painful areas.

7. Potato juice therapy is considered one of the most successful biological treatments for rheumatic and other arthritic conditions.

8. One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery, and red beet juices is good for arthritis.

9. Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular system.

10. Garlic is another effective remedy for arthritis as it contains an anti-inflammatory property to aid the treatment of this disease.

11. Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis.

12. Lime has also been found beneficial for arthritis.

13. An arthritis patient's diet should be planned so as to produce alkalinity in the blood. It should include fruits and vegetables in the form of salads, and, at least, two cooked vegetables.

14. Gently massaging the affected area with warm olive oil is said to be very effective in relieving arthritis pain.

15. Omega-3 fatty acids in fish oil, called EPA and DHA, relieve symptoms of Rheumatoid arthritis.

Exercises & yoga also helps maintain the joint movement and relieves stiffness.

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