Get Rid of Arthritis Naturally

Millions around the world suffer from arthritis each year. We are all aware of the frustrating arthritis pain - a natural and safe arthritis cure is the need of the hour. However the usual arthritis cures are temporary. The permanent ones are rare to find but nevertheless they are found and are the next best bet when it comes to arthritis cure. Firstly, you need to understand what exactly arthritis is.

Arthritis causes inflammation which is the result of the biological process of the cells in the body. Arthritis treatments are devised to keep arthritis/inflammation reduced to a low level such that it is not harmful and is pain-free.
There are numerous arthritis cures that can be resorted to on a regular basis, especially when it comes to inflammatory arthritis. A healthy diet is the first step. A diet rich in vitamins, minerals and all essential nutrients acts as a fuel that burns down the inflammation in our bodies and prevents it from becoming victims of arthritis. The basic foods you can start with are Dairy products that include cheese and milk. Avoid food-stuffs loaded with saturated fat and cholesterol. The best way to get your diet is by turning vegetarian for a few days and then gradually including fish and chicken in your diet. By this you can keep your inflammation under control. Also, avoid carbonated beverages like soft drinks. This lowers the ph of your blood and makes it more acidic.

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Facts on Hand Arthritis

Hand arthritis is a very common arthritis form that usually harms the fingers. The joints of the fingers become inflamed and cause a lot of pain. Two bones make a joint and this is covered by a cartilage. Both are joined together and mover smoothly. If however the smooth surface is affected or wears out due to age, arthritis sets in.

Hand arthritis very painful and unbearable at times because the eight small bones in the hand out of the 19, have several small joints that are affected. Common types of hand arthritis are osteoarthritis, rheumatoid arthritis and post-traumatic arthritis. Hand arthritis can also be caused due to infections and gout.
Other causes of Hand osteoarthritis is because of the wear and tear on the hand joints that causes inflammation and joint pain. Hand osteoarthritis arthritis usually occurs at the thumb bottom and the wrist. Common symptoms of hand arthritis include pain, swelling and difficult joint movements.

An X-rays usually identifies the severity of hand arthritis. There are various treatments available for treating hand arthritis. Certain exercises help loosening the stiff joints. Surgery is usually not recommended or advisable for hand arthritis, except in extreme cases and as a last resort. Hand arthritis can also be treated with the help of herbal supplements. There are certain herbs that target inflammation and reduce the pain and swelling caused by arthritis. For more details on natural arthritis remedy – visit the website – www.noflam.com