Arthritis refers to the inflammation of the joint. Joint
pain is one of the common symptoms of arthritis. Other symptoms of
arthritis include fluid build-up and swelling of the joint, difficulty in
movement, changes in the general appearance of the joint, joint pain lasting
for over weeks and months. Causes of arthritis include problems with the joint
muscle, tendons and ligaments. Arthritis is categorized in two main
categories - Inflammatory and Non-inflammatory arthritis. Inflammatory
arthritis is further divided into rheumatoid arthritis and gout. Rheumatoid
arthritis occurs when the body's immune system attacks the joint surface. Gout
is synonymous with sudden extreme pain in a single joint, typically at the
surface of the big toe. Non-inflammatory arthritis includes Osteoarthritis is
the breaking of the protective cartilage cushion that covers the bone.
People suffering from arthritis should have a healthy diet
that includes green leafy vegetables, sprouted grams, nuts and fruits. There are natural remedies to get rid of arthritic problems like joint pain,
inflammation, etc. Apply raw potato juice therapy which is considered as the
most effective remedy of arthritic pain.
Do aerobic exercises and yoga as it maintains the joint movement and
relieves stiffness.
There are natural arthritis supplements that overcome
arthritic problems by reducing inflammation and eases stiffness and joint pain
naturally. These pills are made up of natural herbs that ensure flexibility and
easy movements by repairing the damage done to the joints.
