Arthritis is one of the most rampant health problems facing today's population especially as one grows older. Arthritis, also known as joint inflammation, is an inflammation of one or more joints and involves the breakdown of cartilage resulting in pain, swelling, and limited movement and is a very painful disease. Pains associated with arthritis include severe pain from inflammation of the joints, acute pain from damaged joints, and severe pain/
Osteoarthritis and Rheumatoid arthritis are the two main
types of arthritis; Osteoarthritis is related to age but one can also get it
through heredity, certain medical conditions like diabetes, gout and if you are
obese. Rheumatoid arthritis is an autoimmune disorder that causes stiffness and
pain in the joints and can lead to cartilage as well as bone damage. Hand deformity
is a common symptom of the disease.
A healthy diet rich in
fruits and vegetables and exercises such as stretching, swimming, walking and
low impact exercises help reduce joint pain and stiffness. Natural joint pain relief supplements are a
safer and effective way to help ease joint pain and increase joint motility. It has become very popular today for
alleviating pain and useful in improving the condition. Take an effective and safe herbal supplement
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