Causes of Arthritis and how to overcome it safely

Arthritis is the main cause of joint pain and is characterized by inflammation of the joints, or the area where two bones meet. Arthritis is caused due to regular degeneration of cartilage tissues inside the joints which leads stiffness inside and swelling outside.  There are different types of arthritis but the most common ones are rheumatoid arthritis, osteoarthritis, and gout. Arthritis affects both the elderly and the children.  

If you suffer from arthritis you will have difficulty to use your hands and walk.  You will also find it difficult to move the elbows and knees and would get tired easily and will find difficulty in sleeping.  You can also suffer from muscle aches, fever, weight loss and weakness around the joints.  

To ease the joint pains, you can use the cold therapy through ice pack or hot therapy through a hot shower and massage with essential oils like eucalyptus and olive.  You can also do some light exercise which gives relief.  Taking of natural herbal joint supplement like NoFlam helps you overcome the problem of arthritis and joint pain in a safe and effective way with no side effects.   

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